Thinking back on all the work I did with bodybuilders who went on to win major titles, one thing becomes perfectly clear regarding why they reached the top. Through training their minds, they became as mentally tough as they were physically developed; this was the factor enabling them to ultimately
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For many years, Costa Rica has been advertised as one of the best retirement havens in the world. With a stable democracy, a growing economy and a government conducive to foreigners and the tropical climate, as well as incredible natural beauty, it has rightly earned the phrase “Switzerland of Latin
If you plan on trying to walk on Ben Nevis this summer there are some interesting facts you might know. With a height of 1,344 meters (or 4,408 feet), Ben Nevis is the highest mountain in the British Isles and as such represents the greatest challenge for any climber or
INTRODUCTION: While fiction and nonfiction books inform, entertain, teach, and influence adults, their children’s counterparts change and mold who children are and become and therefore carry an additional responsibility. “As adults, we are used to the inaccuracies, distortions, half-truths, and white lies served up in print,” according to Jane Yolen
Nothing ruins a night of loves like premature ejaculation. It spoils all the mood of the experience and can really take the wind away from both sails. Premature ejaculation can affect your safety and hit it hard. You feel disappointed by your partner. You feel like you have no control
Not all hotels are created equal. They are classified through a star rating. And more often than not, the more stars a hotel has (or pretend it has), you should expect impeccable services from all the staff, complete and only the best features and essential elements of the room or